Backpacking and Bipolar II. Taking Manic Depression on tour.
So I’ve made a mess of about eight pages now. My hands aren’t working, my brain isn’t working properly. I’ve got a friend coming to visit this weekend and I’m beginning to suspect I’m swinging. I really want to give you folks content worth looking at but I’m struggling tonight!
The only thing for it is to just be extra vigilant. If I’m swinging to a low, better that I know it and don’t over exert myself than try to bash through it and plough forward and ending up seriously ill.
How can you guys tell when you’re in the demilitarised zone between Up and Down? What do you do when you notice you’re in flux? How do you take it easy on yourself?